The Mind of Kenney Young

Posts Tagged ‘self help’

Athletes today are very gifted in their respective sports and are honed well as they grow old. What they fail to realize is that there is a mental aspect to sports as well. Because of this imbalance, athletes fail to control their emotions which may cause risks on their career as well as their personal lives. Read on to learn why some athletes experience emotional imbalances .

One reason why athletes are emotionally imbalanced is dysfunctional families. Sometimes these athletes may have grown uo in an atmosphere of cruelty and violence. They may have been growing up being beaten by their parents or step parents which they have been carrying within themselves until they grow up. At some point, these people will try to forget the past and concentrate on sports that’s why they have become athletes yet the fury within themselves is still existing which affect their emotional behaviors.

There is also the reason of a true psychiatric illness in the athlete. Athletes may have experienced psychological disorders namely depression, intermittent explosive, narcissistic personality disorder and other common illnesses during their early years. These kinds of psychological disorders can affect their emotions too which may become uncontrollable, dangerous and violent.

You also have abusive, illegal drugs and alcohols which causes an alteration of the emotional state of the athlete. Addicts to drugs and alcohol are very disruptive in their behavior and can become dangerous to those around them.

Greediness is also a cause of emotional imbalance. Athletes may lose themselves in their quest to become the greatest ever in their field or to become the richest. They will tend them to become unruly, unjust and aggressive because they let themselves feel greedy.

These are some of the common roots why athletes are becoming emotionally imbalanced. Emotionally imbalanced people are prone to outbursts that are uncontrollable and vindictive. You can usually see these in some athletes today.

Learn the different aspects of sports to help you succeed with this San Diego sports psychologist. His experience in dealing with many emotional issues as a family therapist San Diego can help.

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Pat yourself on the back and take a deep breath – you just survived the job interview! It probably wasn’t as bad as you thought it would be. Or, if you are fretting over stumbling over one or two answers – relax. You probably did better than you think.

What do you do now? Well, there will be some waiting involved. It is unlikely that the hiring manager made an immediate decision and they may not be finished interviewing other applicants.

So how many times have you already relived your interview answers in your head while waiting? This will only drive you crazy as you discover flaws that the interviewer probably didn’t even notice.

If you are serious about your job search, you should immediately get back to it, and not put all your eggs into one employer’s basket. If you are truly worried about something you said, try to determine if it really needs to be clarified or if you are just being hard on yourself.

So when would you want to offer clarification? Perhaps you applied for a job that requires driving a company vehicle. If you couldn’t remember how many traffic violations are on your driving record, than later realized you have less than you reported, you should tell them.

So when would you not want to bother the interviewer with additional information? Perhaps you were quoting sales results and made a small underestimation. This could simply be left alone.

Whatever you do, stay busy. Keep looking for other opportunities, and if you don’t get this job, don’t beat yourself up. Every interview process is a learning experience, and each interview is an opportunity to practice your interview skills.

If you really feel that you could have answered an interview question better, use this as an opportunity to improve before the next one. Practice makes perfect!

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