Dealing with anger is never easy, since people are continually facing problems and reasons for conflict. However, our anger management technique is very important. We have to deal with price hikes, arguments, war, violence, crime, everyday common stupidity and continuous interruptions. There is not one solitary, single person in this often problematic world that has not gotten angry at some time.
Anger is an emotion we all have to deal with. Anger comes in many forms, but the root of anger is hatred or frustration as a result of a previous deception or disappointment, which boils down to poor anger management technique. This is true. But, true or not, even in the Bible it says that when the first man and woman were created on the earth, the first noted problem was when the Devil, in the form of a serpent, lied, deceiving Eve. Once the lie became apparent, the world began suffering many problems, including violence, murder, war, shortages, disease, weather disasters and so forth.
Ever since that first famous lie, the world has become more and more unpredictable and continues to worsen as the years roll by. We can examine how a lie can instigate anger by looking at an individual case – a person engaged in criminal activities, such as stealing, writing bad checks, and selling prescription medications. Now this person had to deceive, since she felt that her behaviour and actions were her only possible means of getting through life.
So, she started lying to cover up her crimes. As time went by, that person became angry and could not deal with life, solely as a result of her under-developed anger management technique, the way she was behaving, her way of thinking, etc. The person began to act as anyone else suffering from uncontrolled anger would act.
This included, putting others down, insulting others, verbally and physically assaulting, threatening, belittling and mocking others. The woman was diagnosed with a mental disorder, Post traumatic Stress Disorder and Bipolar. She also had health issues, including diabetes. Now if we look at all the aspects of that person’s anger and her anger management technique, we can see, if we search look enough, that her lying, which caused paranoia, was the root cause of her behavioral problems.
Many people have a problem with anger management technique. Many of the people with post traumatic stress disorder act angrily reacting to a flashback in memory. This is right! Persons with post traumatic stress disorder often suppress their emotions. When they are violent or angered it is often because they are fighting the source that caused their trauma and not the person in their present vicinity.
But, we do not see this as the reason for the woman’s anger, since she did not make the problem public knowledge. Therefore, people would not think of post traumatic stress disorder as the cause, or at least reduce the possibility of it. So, now let’s take a look at diabetes, since this illness affects the nerves. The shortage of insulin creates other problems too, but many people with diabetes will become upset for practically no reason at all.
However, most people do not act angrily, assault, insult or attack others . If we examine the reason crimes are committed, we see that very often, serious behavioural problems come from lying. Therefore, when we look at this woman’s case again, we can see that we have to deal with the underlying problems ie to stop her from lying and get her to move forward, avoiding bouts of frustration, anxiety and anger by employing an anger management technique.
However, this person is in denial, which means that until the legal system forces her to study anger management technique, she probably will not get seek herself. Furthermore, even if the criminal justice system does force her to get help, it probably won’t work, because she has been in denial for undoubtedly many years. So, now we are dealing with a real problem in anger management technique , since her behaviour is life long, which means extensive therapy will berequired.
Anger is a normal emotion, but when it interferes with another person’s life, it becomes a serious problem. This person is not hurting only one person, she is injuring everyone, because when she steals or writes bad checks, society picks up the tab by tax increases, as well as other increases. One of the worst things that I have noticed with this type of person, is that the system and society allows it to continue; only addressing it when the person is in custody. Once the person is released, then it begins all over again. This is a sequence of events involving lack of control due to anger mis-management and bad anger management technique.
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