A Sober Life

Old Tapes

January 7th, 2010

Walk In Dry Places

Erasing Old Tapes___Living Today
The human brain works like a tape recorder. With great fidelity, this built-in recorder stores up old memories that are recalled at surprising times. There are two kinds of these “old tapes” that are dangerous to the recovering alcoholic.
One dangerous old tape is a bitter memory of an unkind word or cruel action that hurt us deeply. This kind of memory comes back to destroy our peace of mind or to intensify feelings of low self-esteem.
Equally dangerous is another old tape:  the recollections of a drinking experience that may have seem enjoyable.  When we run an old tape of this kind, we are revealing that we still wish we could drink.
Our recovery shows us how to erase these old tapes. Forgiving the people who hurt us can erase bitter memories and resentments. We can eliminate the desire to relive pleasure in drinking experiences by looking honestly at the total effect of alcohol on our lives. We cannot relive the past, but we can use the lessons of the past to make our lives what they can be today.
Today, I will not be troubled by anything from the past. I cannot change what happened five minutes ago, but I can refuse to entertain thoughts that will harm me.

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Those old tapes can definitely destroy me if let run free…I cannot risk thinking about bitter thoughts or romancing old drinking times…However that being said I understand today that I am unable to stand against these issues on my own…I have tried on my own behalf many times without success…But I have found someone who can defeat these problems for me if I will only ask…God…God is the one who fights my battles today & when I let him do so…I am victorious…I strongly suggest you give this a try…Till next time…Today we lost a valued member of AA…A dear friend of mine…Dick T…He was diagnosed with cancer in late December…Had surgery very recently & passed away around 9am…He died sober…A gift so few of us get…He will be sorely missed…

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