Father Leo’s Daily Meditation TODAY

Kenney — Fri, 11 Dec 2009 12:56:59 +0000

The only courage that matters
is the kind that gets you from
one moment to the next.
– Mignon McLaughlin

I do not have to have courage for a lifetime, just for the moment. I am helped by the
philosophy that teaches me to live one day at a time, one hour at a time, one moment
at a time. It is too awesome to try to live my tomorrows today. Life is a process to be
lived not a future to be anticipated.

For years I tried to anticipate what life had to throw at me, and I always came away
confused, surprised and exhausted. I missed the joy of the moment by worrying about
the future. What was he going to do? What happens if the police get involved? Will
my mother telephone next week? Will my niece grow up to be alcoholic? Am I to
blame? I had a thousand questions that I could not answer; nobody can answer for the
future today.

I can only take responsibility for my life a day at a time. I developed the courage to
face the moment and I became a winner.

May I avoid the temptation to seek the fantasy of tomorrow for the reality of today.

——————————————————————————————

One of my most favorite passages in the Bible is “Don’t borrow trouble from tomorrow…Today has enough troubles of it’s own”

And that is the truth…There is no need to worry about tomorrow because we are not guaranteed we’ll even get there & no way to know what tomorrow will actually hold

If I live in today or actually this moment I have some idea of what I need to deal with…Problems in today need to be dealt with & if part of that needs to be put off till later then that is what you have to do & then attend to them when they come back up…Worry is a tool from the pits of Hell & that is the only place worry will get you…The 1st thing to do when you feel uncertain is to Pray…It is our best defense…Till next time…

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Kenney — Sat, 21 Nov 2009 12:29:08 +0000

“When I want to understand
what is happening today or try
to decide what will happen
tomorrow, I look back.”
– Oliver Wendell Holmes, Jr.

The writing is on the wall! My writing is on my wall and it is to be found in my life.
My history of my life teaches me about my alcoholism. Alcoholism is a personal
disease; it affects others through self.

Sometimes I am tempted to forget the past. Why live in yesterday? Because the
events of my yesterdays affect my today. The future is forged from the recognition of
my past. My disease grew strong in my denial. My recovery began with the acceptance
of reality my reality.

Today does not exist in a vacuum and my tomorrows are determined by the decisions I
make today. I also know and believe that my recovering life demands a true
recognition of my yesterdays.

Thank You for the historical progressiveness of my recovery.

***********************************************************

He who guards his mouth preserves his life, but he who opens wide his lips shall have
destruction.
Proverbs 13:3

“This is the day the Lord has made; I will rejoice and be glad in it.”
Psalm 118:24

Brothers, I do not consider myself yet to have taken hold of it. But one thing I do:
Forgetting what is behind and straining toward what is ahead, I press on toward the goal
to win the prize for which God has called me heavenward in Christ Jesus.
Philippians 3:13-14

Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due
time. Cast all your anxiety on him because he cares for you.
1 Peter 5:6-7
—————————————————————————————————————————————–

When I look back on my life I realize that all the things I Should-Have-Done or Ought-to-Have-Done kept me paralyzed…I lived in constant regret…This set me up for my today which I greatly dreaded because of my experience with yesterday…& of course put me in Great Fear of Tomorrow…

I now know that Should & Ought to statements are deadly for me…They imply blame & guilt…I try not to use them in my conversations or thoughts…When something is to be done the language I use is Need or Will…I Need to do this or I Will do that…It keeps things in the present tense…

Please share with me your thoughts on this subject as I can always use new input…Thanx

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Father Leo’s Daily Meditation TODAY

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