A Sober Life

Although we are all conscious of the fact that most people are under more stress than ever before, do people also realize how very bad for you too much stress can be?

Regrettably, everyone, of all age groups, is subject to stress. It has doubtless always been like that, but most people would accede that life has become more stressful for everyone since the Seventies, including for teenagers and even children. It is something that we should all bear in mind when dealing with irregular behaviour from teenagers and children.

Everybody knows what stress is and we all think that the degree of stress in our daily lives is incessantly on the rise. This is almost certainly true as well. However, stress can be a double-edged sword, stress creates stress, which means that being stressed is a vicious spiral. Stress ever creating more stress.

Most people don’t like to be alone. Most are afraid of loneliness, especially because we know that at some point in time most people spend time alone for one reason or another.

Lousy moments appear to the best of us. There might be times when many of us wake up becoming sad, perhaps worn out, as well as in a truly horrible mood. There will be times when anything (or even nothing) has you feeling weepy, resentful, unhappy, discouraged, dissatisfied, or simply plain hopeless.

Carol Look specializes in using meridian tapping and energy healing techniques to release limiting beliefs and to allow a powerful healing to happen in her clients. Carol will often intermix negative rounds with positive rounds during her sessions. The basis of meridian tapping is to start with a statement and rate how true it is from 0 to 10. You might say “I am depressed,” and feel it’s truth at about an 8. Next you’d do a round of tapping and then you will check the truth level of the statement again, with the traditional aim of the tapping to bring that number down to a neutral 0. Carol will do one or two rounds focused on the problems, then will do a positive round to see if any other issues rise to the surface.

Anxiety takes many forms and one of the most common is Obsessive Compulsive Disorder (OCD). OCD is sometimes looked at as a less than serious form of anxiety. This is because people assume that it is merely quirky behavior and not worth worrying about. However, OCD is definitely a serious condition and those that may suffer from it should definitely take is serious. This is even truer when OCD is combined with the onset of a panic attack.